Anna Ladonnikova's Journal, 07 May 18

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Weigh In record (no journal entry) for 07 May 2018

69.4 kg Lost so far: 14 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:

403 kcal

Fat: 7.80g | Prot: 60.06g | Carbs: 30.91g. Breakfast: Сметана , Сливы, Ашан Киви, Красная Цена Творог 1,8%. Lunch: Кабачок, Помидоры, Куриное Филе. Dinner: Куриное Филе, Помидоры, Кабачок. more...

632 kcal

Exercise: Elliptical - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 2.8 kg a Week

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Anna Ladonnikova's Weight History

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Anna Ladonnikova's Journal, 07 May 18

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Anna Ladonnikova's Weight History