Weigh In record (no journal entry) for 07 May 2018
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94.3 kg
Lost so far: 13.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 39.55g | Prot: 39.49g | Carbs: 294.76g.
Breakfast: McDonald's Macedonia, Cocktail o Mix di Frutta. Lunch: Caffè Espresso, Sugo alle Verdure (fatto in Casa), Gnocchi. Dinner: Olio Extra Vergine di Oliva, Peperonata, Misura Crackers Soia. Snacks/Other: Banana, Caffè Zuccherato, Banana. more...
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Gaining 2.8 kg a Week
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AlessandroAlesi's Weight History
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