Weigh In record (no journal entry) for 07 May 2018
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91 kg
Lost so far: 0.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 54.38g | Prot: 45.59g | Carbs: 170.58g.
Breakfast: Lavache Quirit Üçgen Peynir, Ceviz, Tam Buğday Ekmeği. Lunch: Susamlı Simit, Sütaş Kaşar Peyniri. Dinner: Zeytinyağlı Bakla, Tam Buğday Ekmeği, Cacık. Snacks/Other: Muz, Hurma, Sütaş Light Süt. more...
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Gaining 0.7 kg a Week
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28018300's Weight History
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