Weigh In record (no journal entry) for 07 May 2018
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68.7 kg
Lost so far: 18.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 41.34g | Prot: 88.14g | Carbs: 129.19g.
Breakfast: Layenberger Protein Riegel Espresso-Nero, Layenberger Protein Riegel Lemon-Mint. Lunch: Das Gesunde Plus Sportness Eiweiß 50%, Äpfel, Milbona Fettarmer Joghurt Mild 1,5% Fett, Knusperone Knusper Müsli. Dinner: Aldi Fischstäbchen, Eismann Röstinchen, Eismann Rahmgemüse mit Frischkäse. Snacks/Other: Bionade Zitrone-Bergamotte, Cappuccino. more...
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Gaining 2.8 kg a Week
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Mopsbiene's Weight History
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