Weigh In record (no journal entry) for 07 May 2018
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85.6 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 24.80g | Prot: 88.16g | Carbs: 49.67g.
Breakfast: Pink Lady Äpfel, Küchenmeister Eiweiß-Brot Backmischung, Gekochtes Ei. Lunch: Gurke (Geschält), Rispentomaten, Eisbergsalat, Aldi Hähnchengeschnetzeltes. Snacks/Other: Fettarmer Naturjoghurt, Pink Lady Äpfel. more...
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Gaining 5.4 kg a Week
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Commanch's Weight History
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