Natka_ch's Journal, 07 May 18

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Weigh In record (no journal entry) for 07 May 2018

60.7 kg Lost so far: 0.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:

965 kcal

Fat: 57.40g | Prot: 18.94g | Carbs: 101.40g. Breakfast: President Масло Сливочное, Хлебный Дом Хлеб Зерновой. Lunch: Метатр Плов Узбекский. Snacks/Other: Бисквитный Двор Торт Домашний, Окей Яблоки. more...

1776 kcal

Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.7 kg a Week

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Natka_ch's Journal, 07 May 18

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