Weigh In record (no journal entry) for 07 May 2018
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83.4 kg
Lost so far: 7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 14.61g | Prot: 12.92g | Carbs: 25.39g.
Breakfast: Valio Oltermanni, Paprika (Keltainen), Valio Viola Maustamaton Tuorejuusto, Atria Balkan, Vaasan Ruispalat Jyväinen, Maitokahvi. more...
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Losing 7.7 kg a Week
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