Weigh In record (no journal entry) for 07 May 2018
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81.5 kg
Lost so far: 23.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 67.35g | Prot: 77.46g | Carbs: 70.38g.
Breakfast: Магнит Сыр Российский 50%, Кофе с Молоком, Каждый День Геркулес. Lunch: Свинина Тушеная, Гречка Отварная. Dinner: Утолина Сердце Утиное. Snacks/Other: Яблоко. more...
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Losing 0.8 kg a Week
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BoUdiKka798's Weight History
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