Weigh In record (no journal entry) for 07 May 2018
|
73.8 kg
Lost so far: 6.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
788 kcal
|
Fat: 32.49g | Prot: 33.80g | Carbs: 81.35g.
Breakfast: Food Master Йогурт "Дольче" Марракеш. Lunch: Простоквашино Творожное Зерно в Сливках. Dinner: Куриный Донер. Snacks/Other: Огурец (с Кожурой), Айс Айран по- Турецки. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reginaananieva's Weight History
|