雖然體重增加了些,但適時的放鬆吃想吃的食物還是需要的,週一~週五少鹽少油+運動,週末放鬆陪家人吃美食,我喜歡這樣規律的生活!
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64.4 kg
Lost so far: 2.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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Gaining 4.2 kg a Week
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sherry2716's Weight History
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