Weigh In record (no journal entry) for 06 May 2018
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74.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 78.04g | Prot: 57.43g | Carbs: 183.40g.
Breakfast: Milsani Halfvolle Melk, De Ruijter Vlokken Puur, Nutella Hazelnootpasta, Bruine Boterham, Campina Halfvolle Melk. Lunch: AH Cottage Cheese, AH Avocadospread, AH Filet Americain Naturel, Bruine Boterham, Milsani Halfvolle Melk. Dinner: AH Groente en Linzen . Snacks/Other: Ben & Jerry's Cookie Dough, Banaan. more...
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3114 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 30 minutes, Yard Work (gardening) - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Margreetve's Weight History
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