zamoraa001's Journal, 06 May 18

Weigh In record (no journal entry) for 06 May 2018
76 kg Lost so far: 3 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2018:
2241 kcal Fat: 73.47g | Prot: 136.93g | Carbs: 261.64g.   Breakfast: Crema Pastelera, Panqueques sin Relleno, Marinela Chocoroles, Plátano, Alpura Leche Deslactosada, Avena. Lunch: Frijoles Cocidos, Jamón de Pavo, FUD Salchicha de Pavo (50g), FUD Salchicha de Pavo (50g), Huevo, Tortillas de Maíz. Dinner: Longaniza, Papa Cocida, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Yoplait Yoghurt Griego sin Azúcar. more...
Losing 0.1 kg a Week

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zamoraa001's Weight History


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