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catherineso
Journal
07 May 18
catherineso's Journal, 07 May 18
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Weigh In record (no journal entry) for 07 May 2018
50 kg
Lost so far:
17 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2018:
585 kcal
Fat: 19.90g | Prot: 41.19g | Carbs: 61.14g.
Breakfast:
水煮蛋, 冰咖啡(加奶), 薑黃粉 薑黃粉.
Lunch:
小番茄(葡萄形狀), 鮪魚罐頭, 冰咖啡(加奶), 鳳梨, 高麗菜.
Dinner:
全家 鮪魚飯團.
more...
5848 kcal
Exercise:
Walking - 20 minutes, Gymnastics - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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catherineso's Weight History
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