Weigh In record (no journal entry) for 06 May 2018
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81.1 kg
Lost so far: 3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 77.26g | Prot: 60.69g | Carbs: 190.44g.
Breakfast: Lait Entier, Grand Frais Nectar de Fruit de la Passion, Pizza au Fromage. Lunch: Marque Repère Jambon Supérieur, Danone Yaourt Nature, Pomme, Oeuf Brouillé, Mandarine. Dinner: Leerdammer Caractère en Tranches, Nestlé Grand Chocolat Intense 70%, Cote De Bergerac Vin Blanc, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Huile d'Olive, Carrefour Compote Pommes sans Sucres Ajoutés. Snacks/Other: Lactel Lait Fermenté, Daco Bello Formule Zen, Daco Bello Formule Zen, Nectar de Mangue. more...
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2188 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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alpine_stories's Weight History
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