Weigh In record (no journal entry) for 06 May 2018
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57.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 23.94g | Prot: 40.21g | Carbs: 79.59g.
Breakfast: Toronja, Aladino Crema de Cacahuete , Bimbo Pan Blanco (24g). Lunch: Santa Clara Leche Entera, Leche de Almendras, Zarzamora. Dinner: Plátano, Pechuga de Pollo a la Plancha, Ejotes. more...
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Losing 0.7 kg a Week
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 Comments
06 May 18 by member: pilar bastida
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Te recomiendo bajar la app de prueba de Jillian Michaels. Hay rutinas de 7 minutos
10 May 18 by member: joseantoniohv
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10 May 18 by member: pilar bastida
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Yo probé los 7 días de regalo. Y después hay una suscripción mensual anual o trimestral. Pero los programas de 7 minutos son free
11 May 18 by member: joseantoniohv
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pilar bastida's Weight History
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