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Tantyminam
Journal
06 May 18
Tantyminam's Journal, 06 May 18
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Weigh In record (no journal entry) for 06 May 2018
22.5 kg
Lost so far:
27.0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2018:
1110 kcal
Fat: 30.05g | Prot: 56.80g | Carbs: 155.35g.
Breakfast:
Milk, Meat, White Rice.
Lunch:
Fried Floured or Breaded Fish, White Rice.
Dinner:
Banana, Crackers, Fried Floured or Breaded Fish, White Rice.
Snacks/Other:
Tomatoes, Banana.
more...
557 kcal
Exercise:
Jumping Jacks (Star Jumps) - 1 minute, Resting - 18 hours and 59 minutes, Sleeping - 5 hours.
more...
Losing 94.5 kg a Week
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Tantyminam's Weight History
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