Weigh In record (no journal entry) for 06 May 2018
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63.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 40.74g | Prot: 160.64g | Carbs: 165.59g.
Breakfast: Ultimate Nutrition Iso Sensation, Nocciole, Mandorle, Despar Vital Muesli di Farro con Cioccolato, Valsoia Latte di Soia Gusto Morbido. Lunch: Spigola, Anguria, Voiello Trenette. Dinner: Mandorle, Coop Carote Julienne, Zucchine. Snacks/Other: Pomodori Ciliegini, Riso della Sardegna Fette di Riso e Mais, Grenade Carb Killa Fudge Brownie. more...
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Losing 2.1 kg a Week
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kevinmasala99's Weight History
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