Weigh In record (no journal entry) for 06 May 2018
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66.2 kg
Lost so far: 7.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 58.49g | Prot: 60.91g | Carbs: 135.88g.
Breakfast: Edeka Bio Ahornsirup, American Style Sandwich toast, Aldi Trauben Kernlos, Milbona Milch 1,5%, Milbona Toast Schmelzkäse, 生菜. Lunch: 橄欖油, 雞蛋(整個), American Style Sandwich toast. Dinner: 白飯, 炸雞排. more...
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Gaining 0.7 kg a Week
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