Weigh In record (no journal entry) for 06 May 2018
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57.2 kg
Lost so far: 1.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 45.33g | Prot: 66.10g | Carbs: 183.30g.
Breakfast: 生卵, ご飯. Lunch: 豚コマ, 玉ねぎ, キャベツ, ジャガイモ（皮なし、塩なし、茹でる）. Dinner: コープ カップラーメンしょうゆ味, うめぼし, 水菜, 肉野菜炒め, ご飯. more...
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Losing 2.8 kg a Week
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glovetosaori's Weight History
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