Weigh In record (no journal entry) for 06 May 2018
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115.6 kg
Lost so far: 14.1 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 134.29g | Prot: 100.94g | Carbs: 94.36g.
Breakfast: Скумбрия Запеченная, Жареное Яйцо, Гречка Отварная. Lunch: Жареная Картошка, Скумбрия Запеченная. Dinner: Ливерная Колбаса. more...
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Losing 3.5 kg a Week
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