Weigh In record (no journal entry) for 06 May 2018
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85.4 kg
Lost so far: 1.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 45.62g | Prot: 22.38g | Carbs: 148.26g.
Breakfast: Kahvaltı Bar. Dinner: Bazlama, Zeytinyağlı Yaprak Sarma, Şehriye Çorbası, Karışık Yeşil Salata. Snacks/Other: Dondurma Külahları (Pasta veya Gofret Türünde), Yumuşak Dondurma, Türk Kahvesi. more...
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Losing 3.5 kg a Week
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veligoktas's Weight History
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