Weigh In record (no journal entry) for 06 May 2018
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84.8 kg
Lost so far: 10.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2483 kcal
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Fat: 94.71g | Prot: 135.06g | Carbs: 294.56g.
Breakfast: Киви, Клубника, Банан, Сахар, Малина. Lunch: Сэн Сой Соевый Соус, Сыр Чеддер, Тануки Окинава Ролл, Тануки Сякэ Ролл, Тануки Итальянский Ролл, Тануки Аригато Ролл. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey, Optimum Nutrition Gold Standard 100% Whey. more...
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steady weight
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Nighthood's Weight History
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