Weigh In record (no journal entry) for 06 May 2018
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87.4 kg
Lost so far: 2.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 30.83g | Prot: 54.58g | Carbs: 17.50g.
Dinner: AH Rundvleessalade, Zalm, AH Kipspiesjes, Kippenvleugel. more...
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Losing 1.4 kg a Week
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kletsmuis's Weight History
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