Weigh In record (no journal entry) for 06 May 2018
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69.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 29.46g | Prot: 46.05g | Carbs: 152.57g.
Breakfast: Pain Complet, Banane, Bridelight Beurre 15%. Lunch: Douceur du Verger Compote Pomme Rhubarbe , Poivrons Rouges Doux, Tomates, Florette Laitue Iceberg, Ermitage Emmental, Tradilège Dés de Jambon, Delisse Crème Fraîche 15%, Old El Paso Panadillas de Blé Complet. Dinner: Oeuf, Champignons, Marque Repère Maïs Tendre, Petits Pois, Vinaigrette. Snacks/Other: Poires. more...
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Losing 0.7 kg a Week
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