maniasha1's Journal, 06 May 18

Weigh In record (no journal entry) for 06 May 2018
96.4 kg Lost so far: 22.4 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2018:
1324 kcal Fat: 43.37g | Prot: 91.50g | Carbs: 143.39g.   Breakfast: Мёд, Кофе, Ethiquable Beurre Bio de Cacahuètes , Babybel Mini Babybel, Ocean Sea Saumon Fumé de Norvège , Bjorg Galettes 4 Céréales , Вареное Яйцо. Lunch: Vitafit Citron, Auchan Torti au Blé Complet, Лук, Кинза, Помидоры, Томатная Паста, Телятина Отварная, Баклажан. Dinner: Кофе, Мёд, Bjorg Galettes 4 Céréales , Ethiquable Beurre Bio de Cacahuètes , Danone Velouté Fruix, Банан. Snacks/Other: Кофе, Яблоко, Aptonia BCAA. more...
779 kcal Exercise: Fitness Training (Workout) - 1 hour and 6 minutes, Apple Health - 22 hours and 54 minutes. more...
Losing 0.5 kg a Week



     
 

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maniasha1's Weight History


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