Weigh In record (no journal entry) for 06 May 2018
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60.1 kg
Lost so far: 3.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 42.13g | Prot: 37.11g | Carbs: 163.46g.
Breakfast: Plain Pancakes, Amigo Ceviz İçi, Balparmak Süzme Çiçek Balı, Banana. Lunch: Chicken Thigh, Ketchup , Calve BBQ Sos, Potato French Fries. Dinner: Sütaş Süzme Peynir, Eti Etimek Tuzsuz. Snacks/Other: Eti Form Kırmızı Meyveli Kakaolu Bisküvi, Green Tea, Sweet Cherries , Strawberries . more...
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Gaining 0.4 kg a Week
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Irmela.A's Weight History
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