Weigh In record (no journal entry) for 06 May 2018
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93.3 kg
Lost so far: 3.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 49.38g | Prot: 86.63g | Carbs: 123.10g.
Breakfast: Lidl Havermout, Bosbessen, Honing, Koffie met Melk en Suiker, Chiquita Banaan, Kiwi, Lidl Magere Yoghurt. Lunch: Gekookt Ei, Goldessa Cottage Cheese Light, Oliehoorn Fritessaus, AH Snack Tomaatjes , Komkommer, Sondey Rijstwafel Gezouten. Dinner: Olijfolie, Lidl Zalmfilet, Lidl Spareribs Classic, Rode Paprika, AH Kastanjechampignons. Snacks/Other: Euro Shopper Rijstwafel met Chocolade, Koffie met Melk en Suiker. more...
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Losing 2.5 kg a Week
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HettyMill's Weight History
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