Weigh In record (no journal entry) for 05 May 2018
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52.3 kg
Lost so far: 4.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 16.72g | Prot: 31.41g | Carbs: 46.00g.
Breakfast: DM Bio Agavendicksaft, Schwälbchen Saure Sahne, Cocktailtomaten, Mix Markt Tworog, Gervais Hütten Käse - Original 3,9% Fett, Gurke (mit Schale), DM Bio Himbeere Fruchtaufstrich, Chiquita Banane, Erdbeeren, Ei, Alnatura Haferflocken Großblatt, Becel Cuisine, Edeka Frische Fettarme Milch, Frische Fettarme Milch, Cuisine, Haferflocken Großblatt, Ei. Snacks/Other: DM Flohsamenschalen, DM Flohsamenschalen. more...
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Gaining 0.5 kg a Week
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