Weigh In record (no journal entry) for 06 May 2018
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161.3 kg
Lost so far: 27.4 kg.
Still to go: 72.6 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 65.37g | Prot: 92.49g | Carbs: 323.09g.
Breakfast: Bautz'ner Rosarotes Glitzer Ketchup, Weihenstephan Frische Milch 3,5%, Kaffee mit Milch, Lidl Weizenbrötchen, Hofmaier Bierwurst. Lunch: Banane, Weihenstephan Frische Milch 3,5%, Kölln Schoko Müsli. Dinner: Dürüm Döner. Snacks/Other: Kaffee mit Milch. more...
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4912 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Bike Machine (Cycling) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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cherokee1887's Weight History
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