Weigh In record (no journal entry) for 06 May 2018
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84.5 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2443 kcal
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Fat: 44.79g | Prot: 167.99g | Carbs: 331.24g.
Breakfast: Vitasnella Snack Arancia. Lunch: Bio Alimenti Gallette di Mais Biologiche, Bresaola. Dinner: Bio Alimenti Gallette di Mais Biologiche, Esselunga Contorno di Verdure Grigliate, Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Banana, Pane di Segale, Nestlé Fitness Cereali Integrali. more...
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Losing 6.3 kg a Week
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