Weigh In record (no journal entry) for 06 May 2018
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103.7 kg
Lost so far: 10.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 87.23g | Prot: 28.10g | Carbs: 96.93g.
Breakfast: Ариант Купаты Свиные, Пшеничная Каша. Lunch: Картофельное Пюре, Ариант Купаты Свиные, Гречка Отварная. more...
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Losing 0.3 kg a Week
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