Weigh In record (no journal entry) for 04 May 2018
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46 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 34.79g | Prot: 89.40g | Carbs: 52.45g.
Breakfast: Cuor di Malga Latte Parzialmente Scremato UHT, Hero Confettura Light Ciliegie Nere, Prozis Oatmeal Chocolate Brownie, Dolciando & Dolciando Cacao Amaro, Milbona Skyr Bianco Magro 0,2%, Le Naturelle Albume d'uovo da Agricoltura Biologica. Dinner: Melanzana, Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Vitalibre Gallette di Mais, Asparagi, Coscia di Pollo, Carne. Snacks/Other: Tukano Noci Sgusciate. more...
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1532 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, Race - 23 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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vale2606's Weight History
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