Weigh In record (no journal entry) for 05 May 2018
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79 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 89.98g | Prot: 110.81g | Carbs: 58.38g.
Breakfast: Leite de Coco Tradicional, Nestlé Iogurte Desnatado, Jaguacy Avocado. Lunch: Yema Ricota Defumada com Pimenta, Alface, Peito de Frango. Dinner: Peito de Frango. Snacks/Other: Brigadeiro, Limão, Cappuccino, Sodiê Bolo Trufas Brancas com Nozes e Damasco Zero Açúcar, Estrela do Oriente Castanha do Pará, Peito de Frango. more...
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Losing 0.8 kg a Week
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