Damianj's Journal, 05 May 18

Weigh In record (no journal entry) for 05 May 2018
86.8 kg Lost so far: 4.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:
1189 kcal Fat: 40.69g | Prot: 104.35g | Carbs: 97.79g.   Lunch: Papa al Horno (Comiéndose la Cáscara), Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Tarta de Atun. Snacks/Other: Miel. more...
Gaining 1.0 kg a Week

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Damianj's Weight History


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