Rodjav's Journal, 05 May 18

Weigh In record (no journal entry) for 05 May 2018
45.9 kg Lost so far: 14.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:
799 kcal Fat: 10.72g | Prot: 92.09g | Carbs: 84.93g.   Breakfast: La Preferida Pechuga de Pavo Cocida, La Preferida Pechuga de Pavo Cocida, Castaño Pan Blanco Light. Lunch: Repollo, El Buen Corte Posta Negra. Dinner: Clara de Huevo, Pepino (Pelado), Jumbo Pan Marraqueta, Lider Carne Abastero, Lechuga. Snacks/Other: Colun Quesillo Light, Sopraval Pechuga de Pavo Cocida, Alter Natural Galletas Salvado de Trigo Light, Tucapel Galletas de Arroz. more...
Losing 0.1 kg a Week

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Rodjav's Weight History


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