Weigh In record (no journal entry) for 05 May 2018
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84 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 96.29g | Prot: 157.10g | Carbs: 43.02g.
Breakfast: Assugrin Adoçante, Schreiber Queijo Cheddar, Ovo Mexido, Café com Leite Desnatado. Lunch: Churrasco. Dinner: Kenko Molho de Alho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata no Forno (Casca Consumida), Frango no Forno, Grelhado ou Assado. more...
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Losing 0.3 kg a Week
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chaiane370's Weight History
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