Weigh In record (no journal entry) for 05 May 2018
|
82.4 kg
Lost so far: 36.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1422 kcal
|
Fat: 58.32g | Prot: 71.66g | Carbs: 144.36g.
Breakfast: Power Smoothie Peanut Butter Banana. Lunch: Great Value Frozen Mixed Berries, Guacamole, Cabot Vermont Sour Cream, Green Mountain Gringo Roasted Garlic Medium Salsa, Black Beans (Canned), Corn, Smart Chicken Boneless Skinless Chicken Breast Fillets, Margarita. Dinner: Olive Oil, Rye Dinner Rolls, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cooked Asparagus (Fat Added in Cooking), Lettuce Salad with Assorted Vegetables, Rico Pork Tamale. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babette Lou's Weight History
|