Weigh In record (no journal entry) for 05 May 2018
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78.3 kg
Lost so far: 8.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 28.35g | Prot: 39.10g | Carbs: 95.78g.
Breakfast: McEnnedy Smooth Peanut Butter, Marlene Waldhonig, Milbona Skyr Pur, DM Bio Reiswaffeln Natur, Banane, Erdbeeren, Mandeln. Lunch: Grüne Paprika, Cocktailtomaten, Gurke (mit Schale). Snacks/Other: Schär Pausa Ciok. more...
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steady weight
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