Weigh In record (no journal entry) for 05 May 2018
|
70.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2515 kcal
|
Fat: 118.40g | Prot: 132.22g | Carbs: 225.35g.
Breakfast: Linfrön, Ägg, Arla Lättmjölk, AXA Fiberhavregrynsgröt. Lunch: ICA Broccoli, Felix Norsk Fisksoppa. Dinner: Tzatziki, Rydbergs Bulgursallad, Panerad Köttfärs eller Färsbiff. Snacks/Other: Lindahls Kvarg, Banan, Familjen Dafgårds Matteus Bröd. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
robin segerberg's Weight History
|