Weigh In record (no journal entry) for 05 May 2018
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79.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 12.79g | Prot: 155.33g | Carbs: 85.34g.
Breakfast: Beck's Red Ale. Lunch: Vantastic Foods Soja Granulat, Bonduelle Erbsen mit Möhrchen Sehr Fein, K-Classic Champignons. Dinner: Vantastic Foods Soja Granulat, Spargel, Rote Paprika, Zucchini. Snacks/Other: TNT Planto Six, TNT Planto Six. more...
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steady weight
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