itsmeollie's Journal, 05 May 18

Weigh In record (no journal entry) for 05 May 2018
55 kg Lost so far: 0.7 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:
1150 kcal Fat: 30.94g | Prot: 50.00g | Carbs: 146.47g.   Breakfast: De Vegetarische Slager Kipworst, Aldi Rozijnenbrood. Lunch: Bramen, Wester Rietsuiker, AH Magere Franse Kwark. Dinner: Vanille Ijs, Chardonnay, Jumbo Stokbrood Wit, Vegetarische Pasta met Tomatensaus. Snacks/Other: Cherrytomaten, Danone Hüttenkäse , Raw Organic Food Raw Cracker Zaden Pitten . more...
346 kcal Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
Gaining 2.1 kg a Week

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itsmeollie's Weight History


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