Weigh In record (no journal entry) for 05 May 2018
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88.5 kg
Lost so far: 7.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 94.47g | Prot: 61.42g | Carbs: 153.31g.
Breakfast: Avocado's, Kokosolie, Ei. Lunch: Harde Kaiserbroodjes, AH Hummus met Zongedroogde Tomaat, Aldi Filet Americain, Gekookt Ei. Dinner: Grote Hamburger met Rauwkost en Groenten, Mayonaise, Frieten. Snacks/Other: Kiwi. more...
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Losing 0.2 kg a Week
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dromer2018's Weight History
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