Weigh In record (no journal entry) for 05 May 2018
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70.9 kg
Lost so far: 0.1 kg.
Still to go: 70.9 kg.
Diet followed: Reasonably Well.
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2417 kcal
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Fat: 85.25g | Prot: 132.41g | Carbs: 274.46g.
Breakfast: Pane Integrale, Coop Tonno al Naturale, Kiwi, Vitasnella Fiocchi di Latte. Lunch: Baccalà Fritto, Grom Gelato Artigianale alla Crema, Focaccia Genovese. Dinner: Acciuga (Sgocciolate dall'olio, in Scatola), Pane Integrale, Parmigiano (Grattugiato), Origine Coop Passata di Pomodoro, Uovo, Melanzana, Carrefour Seitan al Naturale, Albume d'uovo, Coop Pangrattato. Snacks/Other: Panela, Coop Uva Sultanina, Lindt Cioccolato Fondente 85%, Coop Cacao Amaro in Polvere, Coop Yogurt Magro Bianco Naturale 0%, Pere. more...
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2643 kcal
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Exercise:
Sitting - 8 hours, Shopping - 7 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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