Helena0567's Journal, 05 May 18

Weigh In record (no journal entry) for 05 May 2018
71.6 kg Lost so far: 11.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:
1754 kcal Fat: 91.14g | Prot: 56.98g | Carbs: 175.67g.   Breakfast: AH Magere Melk, Aldi Pure Chocolade: Zwartbitter, Quaker Havermout (40g). Lunch: Oliehoorn Currysaus, Bon-Ri Langkorrelrijst (Aldi). Dinner: Rundvlees Shortribs, Frieten. Snacks/Other: Banaan. more...
Losing 2.8 kg a Week

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Comments 
Whoop whoop, zie ik daar een groen balkje 😄😄 
05 May 18 by member: Helena0567

     
 

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