Weigh In record (no journal entry) for 05 May 2018
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65.5 kg
Lost so far: 7.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 51.89g | Prot: 60.51g | Carbs: 192.96g.
Breakfast: 西雅圖 即品拿鐵, 義美 小小蛋糕. Lunch: 原味 肉鬆, 炒雞蛋（整個）, 玉米, 三入 鮪魚罐頭, 葡萄吐司. Dinner: 7-11 茶葉蛋, 番石榴, 統一 豆漿. more...
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steady weight
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