Weigh In record (no journal entry) for 07 May 2010
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56.0 kg
Lost so far: 11.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 40.44g | Prot: 37.20g | Carbs: 33.76g.
Dinner: Garlic Mashed Potatoes, Outback Special (6 oz). more...
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Losing 0.2 kg a Week
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