Weigh In record (no journal entry) for 04 May 2018
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122 kg
Lost so far: 11.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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2312 kcal
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Fat: 128.49g | Prot: 56.20g | Carbs: 247.48g.
Breakfast: Alter Eco Chocolat Noir Pointe de Fleur de Sel, Krisprolls Petits Pains Suédois Complets, Pain de Seigle, Camembert, Monoprix Beurre Doux. Lunch: Blanc de Poulet, Petits Pois Cuits, Notre Jardin Légumes Pour Couscous, Huile d'Olive, Couscous (Cuit). Dinner: Karéléa Gaufrettes Cacao Noisettes, Bjorg Galettes de Riz Complet, Krisprolls Petits Pains Suédois Complets, Carottes, Huile d'Olive, Vinaigrette, Avocat, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Quiche aux Épinards sans Viande. Snacks/Other: Alter Eco Chocolat Noir Pointe de Fleur de Sel, Banane, Adélie Fraises. more...
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Gaining 2.0 kg a Week
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