Weigh In record (no journal entry) for 04 May 2018
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96.2 kg
Lost so far: 9.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 101.64g | Prot: 97.09g | Carbs: 27.28g.
Breakfast: Ceifeiro Semente de Chia, Mãe Terra Semente de Linhaça Dourada, Bacon, Óleo de Coco, Cafezinho, Ovo Mexido. Lunch: Azeite de Oliva Extra-Virgem, Dicel Palmito de Pupunha, Coblens Ovos de Codorna em Conserva, Alface Americana, Bife de Carne de Vaca. Snacks/Other: Cafezinho, Bacon (Curado, Frito, Cozido), Ceifeiro Semente de Chia, Ovo Mexido, Sadia Presunto Fatiado, President Queijo Mussarela. more...
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Losing 4.2 kg a Week
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paulomotta2016's Weight History
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