Weigh In record (no journal entry) for 04 May 2018
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76.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 55.63g | Prot: 69.49g | Carbs: 113.95g.
Dinner: Ovo (Inteiro), Rúcula, Grão-de-Bico Seco Cozido, Bife de Carne de Vaca. Snacks/Other: Ralston Goiabada Cremosa Cascão, Santa Helena Pasta Integral de Amendoim, Vitalin Semente de Chia, Mamão Formosa, Nestlé Iogurte Desnatado, Peras. more...
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Losing 4.2 kg a Week
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Clariana S L's Weight History
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