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michelly mabel
Journal
04 May 18
michelly mabel's Journal, 04 May 18
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Weigh In record (no journal entry) for 04 May 2018
93.7 kg
Lost so far:
2.3 kg
.
Still to go:
23.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2018:
1154 kcal
Fat: 61.20g | Prot: 49.58g | Carbs: 101.20g.
Dinner:
Pastel de Carne, Sadia Galeto, Sadia Galeto.
Snacks/Other:
Sadia Mortadela Defumada, Pão Doce.
more...
2824 kcal
Exercise:
Trampolining - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 9 hours and 30 minutes.
more...
Losing 8.1 kg a Week
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michelly mabel's Weight History
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